UPDATE: It's 9:00 pm Friday night and my 5 day juice fast is over! I won't eat anything until morning but I made it.
Showing posts with label juice fast. Show all posts
Showing posts with label juice fast. Show all posts
Thursday, March 24, 2011
Juice Fast
I'm on the 4th day of my juice fast. One more day to go then I'm going to start my healthier plant-based vegan diet. I really hope I can stick to it this time.
Sunday, March 20, 2011

Tomorrow I'm going to try and start my vegan, or plant-based diet (again). Plant-based is so much nicer sounding than vegan. I just finished listening to the audio book Veganist by Kathy Freston and it convinced me this is the way to go. I don't expect to be 100% but will do my best. I'm also going to try and start this week with a juice fast. I used to do this all the time but haven't tried in awhile. I would like to make it through 5 days. It was a lot easier when my SO would get me a juice every night. Now I have to make my own. Luckily I have citrus juicer and a vegetable juicer.
UPDATE: It's almost 8 pm Monday and I've made it through the first day of my fast! I honestly didn't think I would make it yesterday when I was planning the fast so this is great. The first day is always the hardest for me. I also took the pups on 2 walks. One was at 6 this morning. The weather is totally awesome. I have all the windows open.
UPDATE: It's 8:20 pm Tuesday and I made it through another day. Spent 4 hours at the dentist too.
Wednesday Update: I made it through another day! Don't know how I used to stay on these fasts for more than 5 days though. I'll feel really good if I make it through tomorrow.
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