I've been on my plant based/99% vegan diet for about 2 months now. I feel better and think I may have lost some weight even though I haven't actually been weighing myself. I did buy a new scale on Sunday and might start keeping track. Weighing can be dangerous because if I don't lose any weight I can get discouraged and use that as an excuse to eat. Finding all vegan prepared foods can be tricky. You really need to look closely at all the labels on everything which isn't easy for a old person to do. I appreciate Amy's Frozen entrees because they state clearly on the box if it is vegan and I don't actually have to look through a long list of ingredients.
I'm continuing to have a fresh fruit smoothie every morning and a fresh vegetable juice several days a week.
Tuesday, May 24, 2011
Happy Birthday Bob Dylan
It's hard to believe Bob Dylan is 70 years old today. I can't remember the first time I ever heard him sing but at some point in my life he became my favorite singer/songwriter/artist. I don't know if I could come up with a favorite album or song and I don't associate any of his songs with events in my life like I do with other songs and albums by other artists. Strange that I can remember the first time I heard most Beatles songs and who I was with at the time but don't associate Dylan with anything or anyone. It's like his music was always present in my life.
If I had to pick a few favorite albums, I guess I would pick Bob Dylan at Budokan, Desire, Blonde on Blonde and Blood on the Tracks. I love the lyrics from Forever Young which seem a fitting birthday tribute.
"May God bless and keep you always,
May your wishes all come true,
May you always do for others
And let others do for you.
May you build a ladder to the stars
And climb on every rung,
May you stay forever young."
If I had to pick a few favorite albums, I guess I would pick Bob Dylan at Budokan, Desire, Blonde on Blonde and Blood on the Tracks. I love the lyrics from Forever Young which seem a fitting birthday tribute.
"May God bless and keep you always,
May your wishes all come true,
May you always do for others
And let others do for you.
May you build a ladder to the stars
And climb on every rung,
May you stay forever young."
Saturday, May 21, 2011
My First Christmas
Friday, May 20, 2011
Monday, May 9, 2011
Sunday, May 8, 2011
My Maternal Grandparents
Here are pictures of my maternal grandparents taken on their wedding day in 1908 and then 50 years later in 1958 for their 50th wedding anniversary. My grandmother's name was Mollie Ora Magee Wells and my grandfather's name was James Daniel Wells.
I have wonderful memories of the time I spent with them in the summer in their home in Robstown, Texas. My grandfather and I spent many hours playing checkers and dominos. He also let me come to court with him one time. He was the city judge and I sat behind the judge's bench with him while he presided over the court.
I have wonderful memories of the time I spent with them in the summer in their home in Robstown, Texas. My grandfather and I spent many hours playing checkers and dominos. He also let me come to court with him one time. He was the city judge and I sat behind the judge's bench with him while he presided over the court.
Labels:
family,
James Daniel Wells,
Mollie Ora Magee Wells
Saturday, May 7, 2011
Thursday, May 5, 2011
Happy Birthday Dad!
Sunday, May 1, 2011
Subscribe to:
Posts (Atom)